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Let’s try a quick thought experiment. Think about the last time you lost your inner peace. Was it because of an unexpected text message, some bad news, or an inappropriate comment from a colleague? In those very seconds, something inside you took control. We often live under the comforting illusion that we are the captains of our own ship. We believe that our decisions are 100% rational and free. However, the reality is very different: our fears, our unhealed wounds, the opin

La Cuaresma nos brinda la oportunidad de reconocer y expresar nuestras emociones, permitiéndonos liberar aquellas que a menuda guardamos ...