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This article explores, from a psychological perspective and backed by scientific studies, the effects of news bombardment on our emotional well-being.

Stress is an adaptive response of the body to external or internal demands, which may be acute or chronic, but generally subsides when the stressful situation is resolved.

Expressions such as “we are all anxious” or “depression is part of modern life” have become commonplace, often trivializing the suffering of those who actually face these pathologies in a clinical and profound way.

We are going through very important changes, which require more significant advances in terms of gender equality and human rights.

Beginnings can be difficult. Whether you are beginning a new job, beginning a new relationship.

Often we find ourselves caught in a web of the urgent, struggling to keep up with the day-to-day and with no time for what really matters.

Personal identity is formed by elements such as culture, gender, society and emotions, which define us as individuals

Understanding my communication style: an exploration of directing, initiating, supporting, and analytical approaches.

The Moon, with its constant cycles of change, has inspired mankind since ancient times, being associated with birth, life, death and rebirth

The purpose of a networked organization is deeper than a simple mission statement. It is the raison of being that drives every action, decis

All cars come with small icons that tell us when something might be going on. Tire pressure might be low. It may be time for an oil...

Unblock the Flow: Fear of Failure as a Wall. Fear is not bad, in and of itself.  Fear is a defense, looks for ways to keep us safe....

We are about to celebrate Earth Day, a date designated by the United Nations through a resolution adopted by the General Assembly....

There are three fundamental issues of gender inequality that must be urgently addressed in the policies of each country: sexual...

Economic inequalities must be addressed, which implies implementing policies that promote gender equality in employment, reducing the...

On March 8, we celebrate International Women's Day together with all women. For these dates we want to honor the work of organizations,...

Being in connection with your values and resolutions. Have you made an inventory of values and resolutions to start the year? Now is the...

End of year guide for reflection and renewal. As the year ends, we must enter a period of reflection and contemplation. It’s a time to...

It is important to close cycles well before moving and this is a great season to wonder if you have done that already.  the beginning of...

Light a candle for what makes your heart feel full and held. You deserve that. When December begins, many of us know there are a series...